Living Well – December 2014

December 1st, 2014 | No Comments | Posted in eMagazine Archives

Issue23_November2014

30-Day Holiday Challenge

December 1st, 2014 | No Comments | Posted in Events
30-Day_Holiday_ChallengeStay fit this season with ProMedica Wildwood Athletic Club’s 30-Day Holiday Challenge! This fun challenge uses body weight exercise to help you avoid those extra holiday pounds. Sign up to receive a daily text message with a body weight challenge, plus a weekly small group training (training dates to be determined). This challenge will help you burn more calories and improve your strength.

End 2014 with a bang! Sign up today at the front desk or call 419-539-0235. The cost is $50 for members.

The Gift of Good Health

December 1st, 2014 | No Comments | Posted in Wildwood Athletic Club
giftcardsGive the gift of good health to someone you care about this holiday season! ProMedica Wildwood Athletic Club gift cards are perfect for everyone and come in any denomination. They can be used towards massage services, personal training, membership, and anything else at the club. Stop by the front desk and we’ll take care of the rest!

5-Week Total Body Toning Program

December 1st, 2014 | No Comments | Posted in Classes

5-week Total Body Toning Program
Do not forget about you during this crazy holiday season! Join personal trainer Kelsey Sobol for five weeks of total body toning. This small group training program is sure to help you survive the holiday season. Classes take will take place Mondays at 7 p.m. and Fridays at 6 a.m. from December 1 – 31. The cost is $50 for members and $99 for non-members. Stop by the front desk or call 419-539-0235 to register or to learn more.

TRX 101

December 1st, 2014 | No Comments | Posted in Classes

TRX 101Take your training to the next level with the “best in class” workout system. TRX is a total-body fitness program that uses gravity and your own body weight to develop strength, balance, flexibility, and core stability. This introductory class is available throughout December. The cost is $50 for members and $99 for non-members. Stop by the front desk or call 419-539-0235 to register or to learn more.

Basic Line Dancing Class

December 1st, 2014 | No Comments | Posted in Classes

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Tired of sitting on the sidelines at weddings and parties? Come learn how to line dance. We’ll slide, wobble, shuffle, and groove to popular party music all while getting a great workout. Join the fun on Wednesdays, 8:30 – 9:30 a.m. or Saturdays, 12 – 12:30 p.m. and get ready for your next big event.

Vote Wildwood for Best of Toledo

December 1st, 2014 | No Comments | Posted in Wildwood Athletic Club

Vote Wildwood for Best of ToledoMembers and guests, we need your help! The Toledo City Paper is collecting votes for the “2014 Best of Toledo” awards. We would greatly appreciate it if you would take a minute and vote for us or one of our staff members in the following categories: Best Athletic Club, Best Massage Therapist and Personal Trainer.

Voting ends December 12, 2014. Click here to cast your ballot. As always, thank you for your support!

Wildwood Athletic Club Employees Receive National Awards

December 1st, 2014 | No Comments | Posted in Employee Spotlight

The American Kinesiotherapy Association presented awards at the Medical Fitness Association Conference on November 12 in Orlando, Florida. Two employees from ProMedica Wildwood Athletic received awards for excellence in kinesiotherapy.

Personal trainer Wendy Bahmer was awarded the David Ser Memorial Kinesiotherapy Award, the most prestigious competitive award given for contributions in the field of kinesiotherapy. Personal trainer Trent Cayot was presented with the John Eisele Davis Memorial Award, a competitive award given for outstanding service in the field of physical medicine and rehabilitation to a candidate outside the kinesiotherapy profession.

Congratulations to both Wendy and Trent!

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Phone

(419) 539 0235

Holiday Hours

Christmas Eve: 5 a.m. – 2 p.m.
Christmas Day: Closed
New Year’s Day: 7 a.m. – 2 p.m.
New Year’s Eve: 5 a.m. – 2 p.m.

Regular Hours

Mon - Fri: 5a.m. - 10p.m.
Weekends: 7:30a.m. - 7p.m.

Kids Club Hours

Mon - Thur: 8a.m. - 8:30p.m.
Fri: 8a.m. - 8p.m.
Weekends: 8a.m. - 4p.m.