TRX Evolution Training:
Find the edge you’re looking for! This small group training, which is constantly evolving, is designed for all ages and fitness levels. Enjoy the benefits of one-on- one coaching in a small group setting. Join us on Tuesdays at 6:30 p.m., beginning Oct. 6.
Ahhh-ctober Massage Special:
TREAT yourself! Get a 70-minute massage for the price of a 60-minute massage.
Wonderful Wednesday Massage Special:
Schedule a one-hour, Wednesday appointment, with any of our licensed massage therapists for only $50.
Are you ready for some football? Or to at least train like a football player? Join Stephanie Egan as she takes you through a “team” workout. Every week highlights a different game. Join us on Wednesdays at 6 p.m., beginning Oct. 14.
Fad Diets and Dietary Supplements: What Works and What is Worthless from A to Z
Thurs., Oct. 15,
6:30 – 8:30 p.m.
ProMedica St. Luke’s Hospital (Auditorium A)
5901 Monclova Rd.
Maumee, Ohio 43537
Come hear what the doctor has to say about diets and supplements. Mark Moyad, MD, PhD is an amazing, dynamic speaker.
He currently serves as the Jenkins/Pokempner Director of Complementary and Alternative Medicine, at the University of Michigan Medical Center, Department of Urology in Ann Arbor, Michigan.
The editors of Prevention magazine had this to say about the doctor: “Dr. Moyad is arguably the world’s leading medical expert on dietary supplements, but he’s not quick to recommend them to everyone.”
Register by Oct. 12 by calling 419-291-7901. If you have questions, call: 419-291-4176, 8 a.m.- 4:30 p.m., Monday – Friday.