Living Well – October 2015

October 1st, 2015 | No Comments | Posted in eMagazine Archives


Check Out These Great Events All Month

October 1st, 2015 | No Comments | Posted in Classes

TRX Evolution Training:

Find the edge you’re looking for! This small group training, which is constantly evolving, is designed for all ages and fitness levels. Enjoy the benefits of one-on- one coaching in a small group setting. Join us on Tuesdays at 6:30 p.m., beginning Oct. 6.

Ahhh-ctober Massage Special:

TREAT yourself! Get a 70-minute massage for the price of a 60-minute massage.


Wonderful Wednesday Massage Special:

Schedule a one-hour, Wednesday appointment, with any of our licensed massage therapists for only $50.

Football Challenge:

Are you ready for some football? Or to at least train like a football player? Join Stephanie Egan as she takes you through a “team” workout. Every week highlights a different game. Join us on Wednesdays at 6 p.m., beginning Oct. 14.

Exercise for a Cause: SAT., OCT. 10, 9 – 11 a.m.

October 1st, 2015 | No Comments | Posted in Events
Help raise awareness and funds for the NEW Ronald McDonald House. For a small donation of your choice, your family can participate in a fun-filled morning of activities including energetic adult group exercise classes, kid-friendly physical activities with Ronald himself, fitness demos, raffle prizes, refreshments & MORE! All proceeds will benefit the NEW Ronald McDonald House. Come out and join us as we Exercise for a Cause!
Stokes family at the Ronald McDonald House

Stokes family at the Ronald McDonald House

UT Tailgate Party: SAT., OCT. 10, 1 – 3 p.m.

October 1st, 2015 | No Comments | Posted in Events
Let’s cheer on the Rockets as they take on Kent State. For a small fee of $10, you can enjoy a pre-game tailgate party outside the Glass Bowl. Your $10 includes game ticket, food from Manhattan’s, refreshments, and drinks. Proceeds will be donated to the new Ronald McDonald House. Register at the front desk for tickets.

Wellness Across the Age Spectrum

October 1st, 2015 | No Comments | Posted in Events

Fad Diets and Dietary Supplements: What Works and What is Worthless from A to Z

shutterstock_237693166Thurs., Oct. 15,
6:30 – 8:30 p.m.
ProMedica St. Luke’s Hospital (Auditorium A)
5901 Monclova Rd.
Maumee, Ohio 43537

Come hear what the doctor has to say about diets and supplements. Mark Moyad, MD, PhD is an amazing, dynamic speaker.

He currently serves as the Jenkins/Pokempner Director of Complementary and Alternative Medicine, at the University of Michigan Medical Center, Department of Urology in Ann Arbor, Michigan.

The editors of Prevention magazine had this to say about the doctor: “Dr. Moyad is arguably the world’s leading medical expert on dietary supplements, but he’s not quick to recommend them to everyone.”

Register by Oct. 12 by calling 419-291-7901. If you have questions, call: 419-291-4176, 8 a.m.- 4:30 p.m., Monday – Friday.

Kids’ Club Annual Halloween Parade: FRI., OCT. 30, 10:30 a.m.

October 1st, 2015 | No Comments | Posted in Events
Come dressed in your favorite costume and trick-or-treat around the ProMedica Wildwood Medical Center Campus. All ages welcome. Pre-register at Kids’ Club. Parents must attend with their child. Come enjoy this FREE, fun event! Grandparents – bring your grandkids too!